All programmes
All programmes
Guided audio, video and ebooks from qualified practitioners — filter by topic, format, practitioner or length.
6 programmes match these filters
EbookConfidence
Inner Strength
4.1(87)with Dr. Sarah Mitchell · EbookIn the appPreview
EbookAnxiety & Stress
The Stress Antidote
4.5(46)with James Cartwright · EbookIn the appPreview
EbookSleep
The Sleep Reset
4.8(160)with Dr. Amara Okafor · EbookIn the appPreview
EbookMindfulness & Wellbeing
The Gratitude Practice
4.1(25)with James Cartwright · EbookIn the appPreview
EbookFocus & Motivation
The Productivity Trance
4.6(130)with Dr. Amara Okafor · EbookIn the appPreview
EbookWeight & Body Image
Food Freedom
4.6(139)with Michael Reed · EbookIn the appPreview
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Every programme on this site plays a free preview in your browser. Full sessions — audio, video and ebooks — open in the Lemon Hypnotherapy app, included with your membership.
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