lemon therapy

All programmes

All programmes

Guided audio, video and ebooks from qualified practitioners — filter by topic, format, practitioner or length.

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24 programmes match these filters

RecommendedMost lovedNewest
Deep Sleep JourneyAudio
Sleep

Deep Sleep Journey

4.6(50)with Dr. Sarah Mitchell
In the appPreview
Unshakable ConfidenceAudio
Confidence

Unshakable Confidence

4.3(101)with Lena Torres
In the appPreview
Mindful EatingAudio
Weight & Body Image

Mindful Eating

4.4(87)with Dr. Amara Okafor
In the appPreview
Laser FocusAudio
Focus & Motivation

Laser Focus

4.3(66)with Dr. Sarah Mitchell
In the appPreview
Calm in the StormAudio
Anxiety & Stress

Calm in the Storm

4.4(160)with Michael Reed
In the appPreview
Present MomentAudio
Mindfulness & Wellbeing

Present Moment

4.4(39)with Michael Reed
In the appPreview
Inner StrengthEbook
Confidence

Inner Strength

4.1(87)with Dr. Sarah Mitchell · Ebook
In the appPreview
MomentumVideo
Focus & Motivation

Momentum

4.8(161)with James Cartwright
In the appPreview
Quiet Mind for RestAudio
Sleep

Quiet Mind for Rest

4.8(18)with Lena Torres
In the appPreview
The Stress AntidoteEbook
Anxiety & Stress

The Stress Antidote

4.5(46)with James Cartwright · Ebook
In the appPreview
Your Healthiest SelfVideo
Weight & Body Image

Your Healthiest Self

5.0(188)with Lena Torres
In the appPreview
Own the RoomVideo
Confidence

Own the Room

4.3(42)with Michael Reed
In the appPreview

Guided journeys

Collections matching your search

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Anxiety & Stress MasteryCollection

Anxiety & Stress Mastery

A complete anxiety & stress journey

In the app
Sleep MasteryCollection

Sleep Mastery

A complete sleep journey

In the app
Mindfulness & Wellbeing MasteryCollection

Mindfulness & Wellbeing Mastery

A complete mindfulness & wellbeing journey

In the app

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