All programmes
All programmes
Guided audio, video and ebooks from qualified practitioners — filter by topic, format, practitioner or length.
5 programmes match these filters
AudioWeight & Body Image
Mindful Eating
4.4(87)with Dr. Amara OkaforIn the appPreview
EbookSleep
The Sleep Reset
4.8(160)with Dr. Amara Okafor · EbookIn the appPreview
EbookFocus & Motivation
The Productivity Trance
4.6(130)with Dr. Amara Okafor · EbookIn the appPreview
AudioMindfulness & Wellbeing
Still Waters
4.1(92)with Dr. Amara OkaforIn the appPreview
AudioAnxiety & Stress
Grounded & Steady
4.3(180)with Dr. Amara OkaforIn the appPreview
Preview here. Listen in the app.
Every programme on this site plays a free preview in your browser. Full sessions — audio, video and ebooks — open in the Lemon Hypnotherapy app, included with your membership.
The app
Experience real change, anytime, anywhere
The web is where you browse and preview. The Lemon Hypnotherapy app is where the work happens — full sessions, guided collections in order, and your progress carried between devices.
- Full audio, video and ebook sessions — unabridged
- Guided collections that play in order, start to finish
- Picks up exactly where you left off, on any device
Ready when you are
One membership. The whole library.
Preview anything here on the web. Get the app to listen in full — from £20.58 a month, cancel any time.